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Breastfeeding can be a Pretty Legend Mamba No 24 Basketball Legends shirt wonderful and sometimes challenging experience going into it feeling prepared can help make the whole process a whole lot easier for you and your baby especially when you re first getting the hang of it here are 15 things nursing mamas need 1 patience go easy on yourself it won t always be perfect but what you re doing is amazing and so worth it 2 prenatal vitamins continuing to take your honest prenatal vitamins while breastfeeding can help to make sure you’re getting nutrients that you may be lacking from diet alone 3 nursing pillow using a nursing pillow will help you properly position your baby and take some physical stress off your body when feeding 4 nursing bra a nursing bra provides comfort support and convenience 5 netflix a newborn will usually nurse for 20 45 minutes or longer per feeding so it s the perfect time to catch up on some of your favorite shows 6 nursing pads prevent leaking through your tops by having nursing pads handy to absorb any milk leaks and unintentional let down 7 water staying hydrated while breastfeeding is crucial so it s smart to up your daily water intake try a keeping reusable water bottle where you nurse to help you remember to drink it 8 support the first few months of breastfeeding can be physically mentally and emotionally challenging lean on your partner mama friends and loved ones for support 9 lactation supplement honest postnatal lactation plus can help support healthy lactation and breast milk production 10 nursing friendly clothes comfy clothing will allow for easier access especially when feeding on the go 11 nipple balm soothe and nourish nursing nipples with honest organic nipple balm this product is designed for breastfeeding so there s no need to wipe off before nursing 12 breast pain relief using hot or cold packs can help relieve some of the soreness associated with breastfeeding you don t need a fancy product a simple warm wash cloth or ice pack will do the trick 13 nursing scarf if you ll be nursing in public some moms like to have a nursing scarf for for more discreet feedings 14 an app breastfeeding there s an app for that some of our favorites help you track feedings locate public places to nurse or even put you in instant contact with an expert check out latchme baby breastfeeding tracker or lactmed just to name a few and see what suits you best 15 help never be afraid to get help grab a trusted book for tips stop by a breastfeeding support center like the pump station or reach out to a lactation consultant who can help identify and solve any issues you may be having these statements have not been evaluated by the food and drug administration these products are not intended to diagnose treat cure or prevent any disease. Mutv is the best place for coverage of west ham v united this afternoon tune in from 11 00 bst for build up live commentary and post match reaction. Disappointed in vs I currently live in pender county nc which was devastated by hurricane florence we have 700 students in our schools whose homes were destroyed and the children are now displaced I was given the opportunity to take on the teens group for our holiday fundraiser for those affected by hurricane florence I decided to go to some local businesses and see about donations or purchasing things at cost etc first stop was mayfaire in wilmington victoriassecret I went in there because teens love their pink line the clothing the lotions pajamas and slipper socks etc the associates looked at me like I was from mars and told me that victoriassecret doesn t donate to charities and that I could contact their home office however they don t participate in things like this it is their community too and it just so happens that their pink line right now is full of yellow black which is topsail colors I was really shocked by this as other businesses I went to gap old navy justice game stop bath body etc did not react like this at all even if their businesses don t necessarily participate in these kind of things I m a little miffed with victoriassecret I don t think I will be going back there personally I just didn t appreciate the way that they treated me or acted like it was below them to help their community it may not be the feelings of the entire company but I for one really felt like they didn t care
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